- Do you do the same old workout every time or take the same classes every week you visit the gym?
- Do you print off a workout you see online that is not really customized for you or what your body needs?
- Have you bought the latest DVD program that promises you fast results only to be let down?
- Have you gotten bored with how you train or dread even getting in the car to get to your workout?
- Have you walked one too many miles on the treadmill
- Have you lost weight and then all of a sudden stopped and you don’t know why?
Are you getting the results you want from your workouts? NO? Then S5 Fitness has the solution for you!
At S5 Fitness, you will experience something completely different! We bring you cutting edge, customized training protocols.
S5 Fitness is excited to bring to you Metabolic Fitness Training. Though metabolic training is the hottest new fitness craze in North America it has been around for over 100 years and S5 Fitness is here to bring it Exclusively to Peachtree City.
What is Metabolic Fitness Training? Well many people strength train with weight lifting while other people work on cardio or aerobic training. Metabolic Fitness Training is somewhere in the middle. You get the benefits of both strength training and cardio training all in one workout. Your body will get stronger as your cardiovascular capacity improves, and the most exciting part is that you will burn a ton of calories!
Metabolic Fitness Training, run by certified personal trainers, is designed to improve your body, mood, health, and well being. The training program is scientifically designed with fitness tools such as suspension trainers, kettlebells, dumbbells, sandbags, ropes, medicine balls, and much more fun and exciting equipment. The training we do will burn hundreds of calories, fire up your metabolism, and allow you to get the results you have been searching for.
S5 Fitness also utilizes a unique screening process that will determine any weaknesses in your body and target those areas in order to help prevent injury as well as turn out faster results.
The only way to truly understand how Metabolic Fitness Training works is to experience it firsthand. So, we invite you to join our S5 Fitness family where you will experience the best workout in Peachtree City with the best people around!